Spiced Porkloin


Spiced Pork Loin

Prep once, eat twice! This is my rule when making pork loin. Pork loin comes in a pack of 2. When I first started cooking pork I was disappointed that I could not just buy one. Now, I rub the spices on each pork loin, place one in a baking dish to cook and the other in a bag and put it in the freezer.

Spiced Pork Loin

Makes 4, Prep Time: 10 minutes, Cook Time: 25 minutes


  • 16oz pork tenderloin
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon chile powder
  • 1 teaspoon ground cumin
  • 1 teaspoon cinnamon
  • 4 teaspoons garlic infused olive oil (can sub olive oil)
  • 4 Tablespoons brown sugar, packed
  • 2 teaspoons fresh garlic, finely chopped (omit for lowFODMAP)


  1. Preheat oven to 350 degrees.
  2. Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.
  3. Stir together brown sugar, garlic, and olive oil and pat onto top of tenderloin. Place pork in a roasting pan and cook in the oven for 25 minutes.


  1. Line baking dish with foil for easy clean up!
  2. Pork loin comes in a package of 2. Season both, cook one pork loin and place the other in a freezer bag.


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