My son has been refusing fruit recently, so I decided to be creative with lunch today. This smoothie bowl was a hit. I told him it is like ice cream and it was gone in not time!
DYK: Smoothies are a simple way to get fruits and veggies into your diet. Add protein powder and whole grain cereal, and you have a meal!
Smoothie Bowl
Ingredients:
2 cups frozen fruit (I used peaches, strawberries and blueberries)
1/3 cup coconut milk (or milk of choice)
1 scoop protein powder (20 grams protein)
1 kiwi
1/4 avocado
1/8 cup favorite whole grain cereal crushed
1 T coconut flakes
Directions:
Place frozen fruit in a bowl and thaw for 1 minute. In a blender add frozen fruit, milk and protein powder. I use my ninja single serve cup! Blend until smooth. Then pour into a bowl and top with kiwi, avocado, and crushed whole grain cereal mixed with coconut. Add variety with different frozen fruit and topping selections.
